Mind And Body Revival: 

The Place in Perth For Hypnosis Sessions

Call 1300 599 872 for an appointment today

Offering a unique method combining the power of hypnosis and the wisdom of nature to help you:

Quit Smoking, Be Happier, Healthier, Slimmer, More Relaxed And Confident or Make Any Other Positive Life Changes...

Are you feeling frustrated and dissatisfied with your life?

Do you struggle to change your old behaviours and patterns that are keeping you stuck?     

Are health problems preventing you from enjoying life as much as you’d like to?

Well you're in the right place!

Hi, my name is Kris Kern and I've been helping women and men, just like you to regain their health, happiness and sanity naturally for the last 9 years.  Over the last 5 years I've blended my knowledge and skills in nutrition, lifestyle, natural therapies with hypnosis to create a unique method for bringing about positive permanent change without the struggle. 

This unique method will help you whether you want to:

  • Become a non-smoker
  • Achieve your desired body size
  • Be free of negative thoughts, phobias, stress  and anxiety
  • Be free of negative habits or addictions
  • Feel good about yourself
  • Sleep well and wake feeling refreshed
  • Feel happy, vibrant and healthy
  • Enjoy more confidence
  • Manage chronic health conditions
  • Be in control of your finances
  • Or make any other positive changes in your life!

Your Body Has An Innate Wisdom

Your body has an innate wisdom which knows exactly how to keep you perfectly healthy and happy. As a baby you were happy, had no fears and knew exactly what you wanted and how to get it. You knew no boundaries!

But as you've grown up, you've adopted limiting beliefs from people like your parents, teachers and others who have influenced you. Negative life experiences and these limiting beliefs are what underlie your behaviour patterns and prevent you from truly living your life to your full potential.

You Are Not Lacking Willpower

Achieving your goals and making positive and permanent changes in your life starts with changing your subconscious programs or habits (things that you've been programmed to do or feel in certain situations without consciously choosing to do so).

Hypnosis helps to eliminate the habits that aren't working for you and create and programme in new habits that will support your goals. This is a much easier approach because it doesn't rely on willpower.  

Willpower happens at a conscious level and requires constant thought, effort and focus.  The problem is that when you’re tired, stressed out, overwhelmed, something comes up or you get distracted, those old automatic programs come back and overcome your willpower.

Programming Your Subconscious Mind for Success

To be able to create change easily, we need to put in newer, better programs.  It will take a lot of the frustration and irritation out of change.  Rather than having to force yourself to change your behaviour, we go to a deeper level and program yourself to do it. It’s as if we are able to program your subconscious mind for success!

You’ll still need to use will-power sometimes and you’ll need to stay focused and motivated. But it becomes a much easier process.  As these new habits become your new routine, you’ll find achieving your goals easy and pleasurable instead of the constant struggle you've been experiencing so far.

Are You Ready For A Positive Change?

Quit struggling the hard way and get ready to start living your life to your full potential and free yourself of whatever has been holding you back.

I can help you achieve your desired outcome with sessions tailored to your specific needs.

By combining the power of hypnosis with the wisdom of nature, I can help you revive your mind and body to live your life as it was meant to be lived; healthy and happy!

Call 1300 599 872 for an appointment today or to to find out how this method can help you


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Meet Your Positive Change Specialist Kris Kern

Kris is a Clinical Hypnotherapist, Naturopath and Emotional Freedom Technique practitioner with a strong passion for helping others to achieve their optimal health potential naturally, without drugs or hormones.  Using her unique combination of hypnosis, natural therapies, Emotional Freedom Technique and her common-sense approach she has helped many hundreds of clients regain their health, happiness and sanity naturally, and without the struggle.

When you visit Kris you can be assured of a professional standard of care and compassion.

Kris holds a degree in Health Science and operates her successful practice Mind and Body Revival in Balcatta.  

Let Kris help you create the change that you desire!

People from all over the Perth area come to Mind and Body Revival to get help with the issues they really want to take care of. Conveniently located in Balcatta, just off Erindale Road with easy access from Reid Highway and Mitchell Freeway, whether you're coming from north or south and easy parking at the front door!