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Since the introduction of the food pyramid, whole grains and grains, and foods made from grains, have become a huge proportion of most people diets. So we're talking about products made from wheat, particularly. The Food Pyramid Propaganda The food pyramid really was never based on any...

EFT is a tapping technique, where basically we tap over a series of acupuncture points on the hand, face, and body. It's very quick; one round of tapping takes less than a minute. It’s kind of like a blend of traditional Chinese medicine with modern...

The method that I use is really a mind-body approach. It combines changes in mindset through hypnosis and EFT (a tapping technique) as well as dietary and lifestyle advice, but it's not a diet. Clients find it really easy and enjoyable to lose weight, because while...

Hypnosis is the main modality that I use today, because it really helps to bring about rapid changes in a person’s behaviour, their habits, their negative thought patterns, and it's really great in the management of health conditions. And what's also really great about hypnosis...

Sometimes when I mention the word hypnosis, it seems to strike fear into the hearts of some people. That’s because even today, there are still lots of myths and misconceptions around hypnosis. In this article, you’ll learn all the truth, nothing but the truth… Hypnosis Is...

Most smokers who come to me have tried everything in the past to stop; patches gums, cold turkey, etc. but nothing have worked for them. That’s because smoking is not an addiction, as opposed to popular belief. Smoking To Level Up Your Blood Sugar Most people who...

Western medicine approaches things from a very different way to natural therapies, and basically they are looking at just often 1 or 2 pieces of the jigsaw puzzle. Everything in the body is interconnected: our minds and bodies are interconnected. When you look at how the...

It’s clear to me that Hypnosis is by far the best way to quit smoking and then remain a non-smoker for the rest of your life. In fact, I've been helping people in the Perth area quit smoking easily and quickly for years now. But Hypnosis is...